[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.degcz.cz\/nemoci-prostaty-se-daji-zvladnout-i-jinak-zejmena-prevenci\/#Article","mainEntityOfPage":"https:\/\/www.degcz.cz\/nemoci-prostaty-se-daji-zvladnout-i-jinak-zejmena-prevenci\/","headline":"Nemoci prostaty se daj\u00ed zvl\u00e1dnout i jinak, zejm\u00e9na prevenc\u00ed","name":"Nemoci prostaty se daj\u00ed zvl\u00e1dnout i jinak, zejm\u00e9na prevenc\u00ed","description":"Probl\u00e9my s prostatou v\u00e1s mnohdy mohou zastihnout nep\u0159ipraven\u00e9, a t\u00edm v\u00e1s dokonale zasko\u010d\u00ed. Nev\u00edte si zpo\u010d\u00e1tku rady, co podniknout, a obrac\u00edte se zpravidla na l\u00e9ka\u0159e specialisty, p\u0159\u00edpadn\u011b na alternativn\u00ed medic\u00ednu. A\u0165 u\u017e d\u016fv\u011b\u0159ujete komukoli a podnik\u00e1te cokoli, m\u011bli byste tak\u00e9 o tom, co d\u011bl\u00e1te, n\u011bco v\u011bd\u011bt, m\u00edt p\u0159edstavu, zda to pom\u00e1h\u00e1, a jak. Prostata je","datePublished":"2022-04-13","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.degcz.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.degcz.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"degcz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.degcz.cz\/wp-content\/uploads\/hemorrhoids-2790200_640.jpg","url":"https:\/\/www.degcz.cz\/wp-content\/uploads\/hemorrhoids-2790200_640.jpg","height":0,"width":0},"url":"https:\/\/www.degcz.cz\/nemoci-prostaty-se-daji-zvladnout-i-jinak-zejmena-prevenci\/","about":["Produkty"],"wordCount":384,"articleBody":"   Probl\u00e9my s prostatou v\u00e1s mnohdy mohou zastihnout nep\u0159ipraven\u00e9, a t\u00edm v\u00e1s dokonale zasko\u010d\u00ed. Nev\u00edte si zpo\u010d\u00e1tku rady, co podniknout, a obrac\u00edte se zpravidla na l\u00e9ka\u0159e specialisty, p\u0159\u00edpadn\u011b na alternativn\u00ed medic\u00ednu. A\u0165 u\u017e d\u016fv\u011b\u0159ujete komukoli a podnik\u00e1te cokoli, m\u011bli byste tak\u00e9 o tom, co d\u011bl\u00e1te, n\u011bco v\u011bd\u011bt, m\u00edt p\u0159edstavu, zda to pom\u00e1h\u00e1, a jak.Prostata je org\u00e1n velmi citliv\u00fd na nevhodnou stravu a na negativn\u00ed jevy, kter\u00e9 s t\u00edm souvis\u00ed. Jde tu zejm\u00e9na o konzumaci alkoholu, hlavn\u011b pravidelnou a ve v\u011bt\u0161\u00edm mno\u017estv\u00ed, kou\u0159en\u00ed, k\u00e1vu a kofeinov\u00e9 n\u00e1poje. Sv\u016fj pod\u00edl na nemocech prostaty m\u00e1 i b\u00edl\u00e1 mouka, rafinovan\u00fd \u0159epn\u00fd cukr, mnoho \u017eivo\u010di\u0161n\u00fdch tuk\u016f a \u010derven\u00e9 maso.Prostat\u011b naopak velmi sv\u011bd\u010d\u00ed, pokud vym\u011bn\u00edte maso za veganskou \u010di vegetari\u00e1nskou stravu, za\u0159ad\u00edte do j\u00eddeln\u00ed\u010dku v\u00edce lu\u0161t\u011bnin a obilnin z cel\u00e9ho zrna, d\u00e1te p\u0159ednost bezlepkov\u00fdm obilnin\u00e1m (celozrnn\u00e9 r\u00fd\u017ei, pohance, prosu (j\u00e1hl\u016fm), quinoi, amarantu nebo ovesn\u00fdm vlo\u010dk\u00e1m.Prostata pot\u0159ebuje nejen v\u00fd\u017eivu, ale tak\u00e9 detoxikaci, a tu podpo\u0159\u00edte nakl\u00ed\u010den\u00fdmi sem\u00ednky, dostatkem zeleniny s vysok\u00fdm obsahem chlorofylu, nap\u0159. zel\u00edm, kapustou a hl\u00e1vkov\u00fdm sal\u00e1tem. Vhodn\u00e1 je i syrov\u00e1 \u010derven\u00e1 \u0159epa.Dal\u0161\u00edm vydatn\u00fdm pomocn\u00edkem je ko\u0159en\u00ed, kter\u00e9 podporuje spr\u00e1vn\u00e9 tr\u00e1ven\u00ed a tvorbu kyseliny chlorovod\u00edkov\u00e9 v \u017ealudku, nap\u0159. z\u00e1zvor a kajensk\u00fd pep\u0159. Zmi\u0148ovan\u00e1 \u010derven\u00e1 \u0159epa rovn\u011b\u017e stimuluje tvorbu t\u00e9to d\u016fle\u017eit\u00e9 kyseliny pro spr\u00e1vn\u00e9 tr\u00e1ven\u00ed.A kone\u010dn\u011b nem\u011bli byste zapom\u00ednat ani na zn\u00e1m\u00e9 a vyhl\u00e1\u0161en\u00e9 p\u0159\u00edrodn\u00ed l\u00e9ky (nejen) na prostatu, a sice adaptogenn\u00ed rostliny. Jsou to Maca peru\u00e1nsk\u00e1, Kotvi\u010dn\u00edk zemn\u00ed, Korejsk\u00fd \u017een\u0161en, Ashwagandha a Eleuterokok. Adaptogeny posiluj\u00ed t\u011blo p\u0159i stresu, vytv\u00e1\u0159\u00ed pot\u0159ebnou hormon\u00e1ln\u00ed rovnov\u00e1hu a pom\u00e1haj\u00ed nejen prostat\u011b, ale i mo\u010dov\u00e9mu \u00fastroj\u00ed, ledvin\u00e1m, nadledvink\u00e1m, srdci a krevn\u00edmu ob\u011bhu, nervov\u00e9 soustav\u011b a mozku. P\u0159i spr\u00e1vn\u00e9m d\u00e1vkov\u00e1n\u00ed nevyvol\u00e1vaj\u00ed \u017e\u00e1dn\u00e9 ne\u017e\u00e1douc\u00ed \u00fa\u010dinky.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nemoci prostaty se daj\u00ed zvl\u00e1dnout i jinak, zejm\u00e9na prevenc\u00ed","item":"https:\/\/www.degcz.cz\/nemoci-prostaty-se-daji-zvladnout-i-jinak-zejmena-prevenci\/#breadcrumbitem"}]}]